October 26th, 2007 (Picture Info)

Hello Everyone, First off, John fromMaine, thanks for the feedback and support, I appreciate it, and good luck on your quest for a healthier happier you. I know you will do fine just stay positive and it will all happen in time. If you John from Maine, or anyone else has any questions or comments feel free to ask me either here on the blog or if rather it not be public just email me, and ill repsond with advice, support or whatever you need asap. My diet has been fine and my exercising as well, just didnt wanna repeat the same things over and over and bore you all, but yes FYI all of that stuff is going great. As far as a picture update goes, I will be taking pictures next Sunday and posting them on Monday, Not the Sunday in 2 days but the following Sunday and than every 28 days after so Ill be doing a picture update every 28 days. Have a good day and be healthy. www.health4wealth.com/watchmeshrink