Wednesday December 5th 2007

Hello All, Today was a weigh day. Had my 5 meals at the preselcted times yesterday went to the gym and worked out this morning. And then hit the scale on the way to work. I weighed in at 274, down 5.5lbs from last week and down a grand total of 52 lbs in 66 days. I feel great and am extremley excited about the big drop this week. I am eating more and exercising harder and lost more this week i was shocked but very happy. Well hope all of you are doing well and on your way to your individual goals. Good luck to all of you and keep it up.. www.health4wealth.com/watchmeshrink