Wednesday January 30th 2008 - 79lbs lost

Hello Everyone, sorry I have not been updating as ofter, I will try and update atleast a few days a week. Today was my weigh day and needless to say I was once again very pleased with my weight. I now weigh 247, so I have lost 11 more lbs since my last weigh in day and am down 79lbs overall from my original 326. Which is 79 in roughly 120 days.

I feel great have more energy than ever and still have no hunger urges or cravings for junk foods. Some people say that a dietary supplement cannot do everything I say its doing, however its a huge help and when you see the weight coming off like I am it makes avoiding junk food and eating healthy so much easier. Not only that but it keeps me motivated to stay active and keep on going until I reach my goal weight.

I am completely satisfied with my weight loss to date and also I love that since October 1st i havent been sick once. The zylene keeps me energized and not feeling hungry while the multi mineral and multi nutrient help provide me with the necessary vitamins and minerals to keep my body healthy. Zylene, Nutravex and Biozyte are a great team that when used together have helped give me results I never thought possible.

I still have a long way to go but my success so far fills me with great pride and sense of accomplishment. I used to play basketball 3 or 4 times a week and up until I started getting my life back together I pretty much gave up on that. In another month I will probably be able to start playing basketball and I have already started to be able to run around with my son and enjoy life more.

For all of you who have already started your quest for a better life keep it up, and all of you others remember its never to late to start we will be here to help you with support and advice.

For more information on zylene and overall dieting tips and snacks check out the squidoo Jason put together...

http://www.squidoo.com/zyleneweightloss

For those of you who want to order the product or get involved from the business side check out ...

www.health4wealth.com/watchmeshrink

1-18-08

1-18-8

Hello Everyone. Hope your all enjoying the New Year. Im sure many of you have resolutions involving losing weight, and better overall health. As they say the proof is in the pudding, the pictures can lend some visual evidence as to how the supplements available thru www.health4wealth.com/watchmeshrink along with exercising can greatly aid you in supressing your desire and cravings for food, while at the same time increasing your energy. I see different ads, commericals and marketing techniques all the time about miracle pills that will help you lose weight and make outrageous claims.

There is no way for me to honestly confirm or deny any of those claims but I can proudly state that Zylene, Biozyte, and Nutravex, have been my personal miracle pills. I have no desire to eat greasy fatty foods, the constant craving of food no longer controls my life, and it really does clearly boost my energy. Not to mention the effects of your peers complimenting you on how much weight you've lost. Hearing that will never get old, and hearing it just makes you want to work that much more to continue hearing those terrific compliments.

Anyone looking to improve there overal health, lose a few pounds or drastically change there lifestyle towards a more confident, happier, healthier you should definentley look into the products they offer. I would reccommend it to anyone looking to improve there health, regardless of how extreme there case may be. Good Luck to all of you. www.health4wealth.com/watchmeshrink

1-12-8

Ryan can no longer access the site at work so I will be posting his updates a few days a week.

Hello Everyone sorry its been so long since my last update, Today I am going to post some new updated pics that are from 12-24-7. Also just to let you all know as of this morning I am down to 258. Thats right from 326 to 258 I am down 68lbs in apporoximately 100 days. I do apologize for not updating the site lately however my computer at work no longer allows me access to non work related sites and I dont have a home computer. However I assure you im still eating very good and healthy and still going to the gym daily. Please check out the pics for proof. I hope you all have kept up with your own perspective diets and healthy lifestyles. Please keep it up and you can lose the weight too, its never to late to start your journey to a a Healhtier you. www.health4wealth.com/watchmeshrink

Wednesday December 5th 2007

Hello All, Today was a weigh day. Had my 5 meals at the preselcted times yesterday went to the gym and worked out this morning. And then hit the scale on the way to work. I weighed in at 274, down 5.5lbs from last week and down a grand total of 52 lbs in 66 days. I feel great and am extremley excited about the big drop this week. I am eating more and exercising harder and lost more this week i was shocked but very happy. Well hope all of you are doing well and on your way to your individual goals. Good luck to all of you and keep it up.. www.health4wealth.com/watchmeshrink

Monday December 3rd 2007

Hello Everyone, Apologize for the delays in posts, Ive been eating as normal the 5 pre selected meals and still been at the gym each morning. I plan on taking new updated pics this Sunday and having them posted on next Monday. So really looking forward to that. As I said on my last update, I am down 46.5 lbs in 59 days, feel great and my mood, and energy levels are amazing. I am feeling better every day and am now to the point where I actually look forward to working out. Anyways, sorry again for the delays hope you all are being healthy and feeling good. Until next time. www.health4wealth.com/watchmeshrink

Wednesday November 28th 2007

Happy weigh day everyone. As you all know today is my weigh day. But before I get into that, i want to apologize about the missed days recently, it appears as though all the network issues have been resolved here and I should be able to post daily as before. Yesterday Had the 5 meals at the preselected times, This morning got up and did 30 minutes on the treadmill. I woke up late so wasnt able to lift, but have been doing well not to mention the fact that yesterday I was moving office equipment for roughly 9 hours and was quite sore anyways. OK, so on to the good stuff. Today I weighed in and Ive dropped 4 more lbs. from 283.5 to 279.5. And an overall loss of 46.5 lbs in 59 days. So far so good, but have a long way to go. The way the Zylene keeps me from feeling hungry, and gives me a great energy boost and the way the vitmains and minerals keep my immune system strong so Im able to stay healthy. I love how the pills are working for me, and am very happy with my progess. For all thouse following along, thanks and all those working hard to get healhty keep it up, we can do this together. www.health4wealth.com/watchmeshrink

Monday November 26th 2007

Hello All, hope you all had a great weekend. Sorry I havent been able to post in a few days but had some network difficulties and was unable to get on the internet. However my eating and working out has been going smoothly and still fee great mentally, physically and even have a ton more pride and self worth with my self improvement health plan ive been on. Yesterday I had the 5 meals at the 5 pre selected time and this morning got up and did back/shoulders and 30 minutes of cardio. The other day as i was leaving the gym and there was an elderly woman on a machine by the door, and I see here at the gym about 1/2 the time I am there. Anyways she goes keep it up, I was thanks, so far so good but have a long way to go, she goes we're the real hardcore people we work out with no trainers (she says this because at my gym 98% of the people there are with a personal trainer its extremley rare to see anyone there whose not with a trainer, I do not have a trainer FYI) and I said, well were all different but yeah I guess whatever motivates people and gets them here is good for that individual. She mentioned that she noticed my weight loss, asked how much and how I was doing it, I told her of how Zylene had helped me, and Im eating very good 5 small meals a day and working out 6-7 days a week and its helped alot, she mentioned she strggles because she makes cakes and its hard for her to keep from eating the sugary food she makes, I said well your doing great by getting to the gym. I gave her my blogsite and told her to check it out and how the product helps me with my cravings, and I gave her some samples. The point of me telling you this is that it was a great feeling for a random stranger to stop me and state that she noticed my weight loss and to keep it up, it gave me a nice mental boost and I really appreciated it, its great to hear compliments especially from strangers, so my little message for the day is, if someone you know or see regularly is doing something good point it out to them, you never know how much a little comment can positvely impact someone. Ok so thats that, have a great day all, talk to you soon. www.health4wealth.com/watchmeshrink